17 minute AMRAP of:
40 Burpees
30 Snatch, 75 / 45 lbs
30 Burpees
30 Snatch, 135 / 75 lbs
20 Burpees
30 Snatch, 165 / 100 lbs
10 burpees
Max rep Snatch, 210 / 120 lbs
151 reps - tiebreaker time is 13:05 I think, I will double check before submitting
Met my goal of getting 1 rep at 100#, which is my current PR, I got 100 off the bat and had time for a few more attempts but missed them.
If I re-did this I would push a lot harder on the round of 30 at 75# snatches. I did all singles, except 2 sets of 2 tng - this cost me a lot. High rep snatching needs improving.
I controlled breathing well and that never felt taxed. Burpees were steady and felt pretty easy for me. Also I should have split snatched the last few 100# attempts but forgot.
Right shoulder was bothering me a bit when I woke up today - dull aching pain through pec into anterior shoulder and down the bicep.
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