Wednesday, November 6, 2013

Nov 5

Competitors Wod

30 OHS, 115/80  15/10/5
30 TTB sets of 5s
20 Power Snatch, 115/80 sets of 2-4s
20 TTB sets of 4s
10 Squat Snatch, 115/80 2s?
10 TTB 5/3/2

10:44
went better than expected, the PS just suck though

 

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