A. Clean
1 x 5 OTM 73
1 x 5 OTM 78
1 x 5 OTM 83 - If after these 15 sets on the minute you feel good, continue to a heavy single with a max of 5 more singles with a max of 2 min rest
125 x 5 OTM
135 x 5 OTM
145 x OTM
155
165
175
180 PR!
No misses
B. Clean Pull
1x3 85
3x2 90
Done
C. Yoke Carry 215# in 2 Minutes (20RM) x 2-3 Sets
200m short
200m short
Timer quit each time so I just carried it 200m each set
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