A. Snatch
1 x 5 OTM 75
1 x 5 OTM 80
1 x 5 OTM 85 - If after these 15 sets on the minute you feel good, continue to a heavy single with a max of 5 more singles with a max of 2 min rest
*you did these same percentages last week just after feeling sick, let’s stick with these %s looking for technical improvements/more made lifts over last week
Done, then got 7-8 lifts with 115# and did some drop off sets
B. Axle OH carry 130# x 40m x 4 sets
This felt epic each time to clean the bar, 130# with axle is a PR C&Push Press
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