Testing and Deload week - day 3

July 17

A. Backsquat - 80% 2x3
+
For time:
50 DUs
40 Push ups
30 GHDs
20 Pistols
10 C&Js 95#

Results:

A. 155 x2 all sets, felt good and much better depth than previously at this weight
+
ran out of time and was too hungry to start this for time

BS 155x2