100 Burpees for time

Oct 24
Competitors Wod

2014 OPEN ATHLETES

1.  Metcon

100 Burpees for time - every minute on the minute complete 8 TTB- start with burpees.

8:47

Min 1 - 20 burpees

Min 2 - 32

Min 3 - 44

Min 4 - 57

Min 5 - 65

Min 6 - 76

Min 7 - 84

Min 8 - 96

Min 9 - 4

Kip on T2B died on min 6 I think, had to do strict

2.   Strength

1RM Back Squat
200# - 10# off max, very fatigued after the burpee/t2b workout
3.  Snatch Skills

5 x 5 Squat Snatches, TnG, OTM at 60% 

completed with 70# - legs were tired from all the above but no fails