OPT She Nov 18 completed Nov 19
300 FY
135 cals
Second time doing this test of fitness - I can't find my notes on
what I did last time. Originally I though to complete this with others
in the gym with me, for support, but then I just decided to do it early
before anyone got there and just bust it out on my own - that way I was
left alone to see where my mind went on its own with no outside
influence. Mentally I went in thinking to just go all out and give it my
best - much more positive attitude than last time. During it I just
tuned out and tried not to mentally stress myself out. By the end
everything burned and I was happy it was over. 220 cals for women seems
equally as impossible as 300, yikes!
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