A. Push jerk; build to a 5rm
+
For time:
100 S2O 75/55
1k run
Results:
My mind was somewhere else today during training and I was rushing...
A. 115x5 to blocks - felt tough but not a max, decided to stop there and move on
+
100 SOH
1K Run
8:15*
*Video confirmed I only did 89 reps, wtf? Not being fully present in mindset, plus poor math skills (especially during a workout) = a total miscount. No Becca 24+25+15 does not equal 75, ugh!!!
My 89 reps completed in 3:23, so I would guesstimate another 10-15 secs for 11 more reps.
I actually did 24(not sure what happened here, as I thought I did 25)+25+15+10+15= 89 reps, right?
This is hilarious and ridiculous, I can't wait to hear Amber's reaction!
Onward.
Don't I look so inspired!
89 S2OH
And the math fiasco continues- glad I'm not the only one. Another reason why one should not train alone! XOXO
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