Snatch + Map

June 8

A. Snatch below knee 5, 4, 3, 2, 1

+

10 min amrap @85%:
10 Thrusters 65#
10 pull ups
20 DUs

rest 5 mins

10 min amrap@85%:
10 Hang Squat Snatch 55#
10 K2Es
200m run

Results:

Snatch - 55x5, 65x4, 75x3, 85x2, 90x1

+
6 rnds - Thrusters UB, Pull ups were butterfly (sets of 5s, 1 sets of 10)
3rnds + 20 reps - Hang Squat Snatch (challenging but by the end I figured out how to actually TnG these and it was much easier), K2Es UB, run felt sluggish