Week 2, day 4

June 20

A. Power clean + Push press - 75% of PP x2(2+1)x3, 80%x3+1x2
B. Snatch Push Press + Snatch Balance - 70%x3+1x3, 80%x3+1x2
C. Clean Pull - 95% 3x5

Results:

A. 2 sets x 90#, 3 sets x 95#
B. 3 sets x 70, 2 sets x 80#
C. 3 sets x 140#, 2 sets x 145#

Clean pulls 145#