Fri Feb 14th
A. 5-4-3-2-1
Deadlift 225#
Muscle Up
5:01- DLs UB!! Wow Deads felt great. Missed 2 MUs total. First set of 5 was UB.
B. Snatch Drills
Tall Snatch x 5-7 minutes with ~40% (keep feet in same place)
Complete
Cedar and us enjoying the snow yesterday!
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