Jan 10

A. 1 Comp Clean Pull + 1 Ecc lowering to Floor + 1 Clean 
1x2 60%, 1x2 65%, 2x2 70%, 1x2 75%
105, 115, 125, 131#

B.    Yoke Walk                    300#    3 x 6-10
6,6,6 short after all

C.   1-arm DB Push Press            45#    2-3 x 7-10
L-10,8,
R-10,10