30 MUs for time, 50 Strict HSPUs

May 15

A. 30 MUs for time (scale as needed - 15 for time, burpee variation, etc)
B. 50 Strict HSPUs for time
+
1K Row for time


Results:

A. Completed in 10:06, sets of 2s, no misses, could have pushed a bit more but I did not want to risk any misses, had 16 at 5 mins.
B. This was much harder than A for me. Completed in 11:16, did sets of 2s and 3s with a few singles, they actually got better as I went because I moved my hands out farther apart.

I decided to bag the row because my legs are still recovering from the Front Squat PR + Jackie on tues and then backpacking on wed and thurs.

Tomorrow Backsquat day!

Muscle up sets of 2's