OHS + 10 min amrap Snatch ladder

May 22

A. OHS- build to a max

+

10 min amrap:
25 Snatch (75/45)
25 Snatch (115/70)
25 Snatch (155/95)
25 Snatch (195/110)

Results:

A. 120#, it was a tough single, happily surprised because it felt pretty good , no misses or flails as I built up

+
Got 8 Power Snatches at 95#, no misses or press outs
45#'s were UB
Did the 70# in sets of 5, which is a huge improvement for me - Shanna's cue for me to look up really helps when I snatch.

 Beginning the 95#'s