Sunday, March 1, 2015

Feb 26 - Olympic Training Total PR

A.    Competition Total **treat attempts like a meet

    Snatch 125# , matches PR - second time ever hitting this weight. Had 130# overhead 3 times

    Clean and Jerk 165#
Cleaned 170, 175 and missed jerks
Missed 180 clean twice but it is soooooo there!!!

After yesterday's PR of Front Squat 5x5 at 165#, I am pleased with what I put up, because my upper back was definately fatigued today. 

no video of my makes, here are some of the misses

C&J 175# attempt, matches clean PR


180# clean attempt, felt surprisingly not heavy - this Clean will happen at some point soon!

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