DLs & HSPUs

OPT Being May 9

A. Deadlift - work up to a tough double in a few sets- not a 2RM (practice HSPUs for speed in between sets)
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For time:
21 Deadlifts (185/135#)
9 HSPUs
18 DL
9 HSPUs
15 DL
9 HSPUs
12 DL
9 HSPUs
9 DL

Results:
A. 195 x 2
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9:46

Splits looked like:

Good training day - brain was a bit tired on the hspus from having done Diane the a few days earlier, DLs felt good