Toes to Bar & Burpees

OPT Being May 10

For time:
10 rounds of
12 toes to bar
12 burpees

Results:
16:12

Did BTN Press before this wod - 3 rounds of 8 reps at 3011, 50/50/55#


felt aerobic to a point then T2B was limiter, burpees felt light and fast, were UB. I used to do T2B with a narrow grip, toes touching bar outside of hands, just switched back on this wod to touching inside hands as that was standard set at regionals this year. Seemed to have made a difference (more difficult) and I tired in upper abs, pecs and shoulder girdle quickly possibly feeling some of that from hspus yesterday. I found it more efficient to just start doing them strict (grip was not a limiter) as opposed to kipping, which was more stress on upper abs.